Friday, November 30, 2012
Holiday Open House
Join us Wednesday, December 12th for our annual Holiday Open House! We will be offering 10% off all in-stock products and 20% off Gift Certificates. We will also be serving up delicious cookies and hot chocolate all day.
Friday, November 2, 2012
Vendor Fair
It is the first meeting of the year for Madison Nordic Ski Club and is also a Vendor Fair. If you have ever wanted to learn about XC Skiing this is the group to join and the meeting to attend. We will be there along with other great local business, be sure to attend and if you have more questions about Mad Nor Ski or XC Skiing in general just contact us and we will be happy to help.
Wednesday, October 31, 2012
Friday, October 26, 2012
Cruelty Free on Lee?
We currently carry two great pain relief products that are cooling gels (Bio-freeze and Sombra) ,but no products that induce warmth. Last week we received this product from one of our suppliers and this morning I thought it a good idea to give it a try. I applied a very liberal amount on my low back and at 5 minutes I could feel a slight tingle over my low back at 15 minutes a gentle and soothing warmth started to spread over the area, at 30 minutes a strong heat sensation could be felt and at 45 minutes I thought I was going to need to dive into the lake down the street to put the fire out, but now at 90 minutes I am finally back to a gentle warmth that is deeply penetrating the muscles of my low back. So, I am giving this product a thumbs up, but will definitely need to modify the amount of lotion that I use next time.
None of the products we use are tested on animals, just me! I don't know now if this still qualifies as cruelty free though.
None of the products we use are tested on animals, just me! I don't know now if this still qualifies as cruelty free though.
Thursday, October 25, 2012
Lexi Thursday
For those of you haven't been here before or have never been here on Thursdays, this is Lexi. We bring her every Thursday afternoon and on days that its storming, she doesn't like storms.
This is her in an excited state, normally she's completely sacked out. She's a super sweet dog that is great with kids, in fact we have a lot and I mean a lot of patients that book themselves on Thursdays, just so they can bring their kids in to see her. My favorite moments are when patients come in without appointments just to pet her, say hi, then leave.
This is her in an excited state, normally she's completely sacked out. She's a super sweet dog that is great with kids, in fact we have a lot and I mean a lot of patients that book themselves on Thursdays, just so they can bring their kids in to see her. My favorite moments are when patients come in without appointments just to pet her, say hi, then leave.
Wednesday, October 24, 2012
Leave the Leaves?
Today I awoke with a most horrible pain in my right shoulder and left hip. Hmmm I thought, I don't remember doing anything out of the normal. 2 Bike races over the weekend, a little 5 mile run and an hour of weight training, but no pain. Finally it dawned me, I was doing something out of the normal over the weekend...... raking leaves! I went at it as hard and as fast as I could, neglecting to watch my posture and change my hand position often. As an endurance athlete I train daily, but was bested by a sugar maple. Let this be a cautionary warning, no matter how good of shape you are in, doing things that are out of your routine and doing them wrong, can have disastrous results.
As we approach the end of fall and the beginning of winter, remember to rake and shovel with your legs, switch hands, and change directions often or just tell the kids to get out there and do it!
As we approach the end of fall and the beginning of winter, remember to rake and shovel with your legs, switch hands, and change directions often or just tell the kids to get out there and do it!
Friday, October 12, 2012
October Happenings!
Congratulations Kelly for finishing your very first
and very cold Marathon!
Congratulations James for running the Chicago Marathon, still waiting to hear if you got your Sub 3 hour time!
Chirs B. you're not going to Disney Land, but you did just win yourself a Free 30 Minute Massage from
Unwin Chiropractic & Wellness Center!
Refer a friend or family member and you to will be entered into our drawing for a
Free 30 Minute Massage.
Join us Friday October 26th for the Saris Gala. We've donated two 60 Minute Massages for the silent auction, so be sure to bid early and often. This is a great fund raiser for the Bike Federation of Wisconsin. Your entry fee gets you all the food, beer, and wine you can stomach, sorry no pun intended. We will be wondering around bidding on items that we probably don't need, but are sure fun to have, so come find us and say hello. See you all there.
Come out to Badger Prairie October 14th and check out the 1st of 4 Cyclocross races. What is cyclocross? A party on wheels! Lee will be racing in the last event of the day so just look for the rider dressed like a skeleton.
Join us Friday October 26th for the Saris Gala. We've donated two 60 Minute Massages for the silent auction, so be sure to bid early and often. This is a great fund raiser for the Bike Federation of Wisconsin. Your entry fee gets you all the food, beer, and wine you can stomach, sorry no pun intended. We will be wondering around bidding on items that we probably don't need, but are sure fun to have, so come find us and say hello. See you all there.
Come out to Badger Prairie October 14th and check out the 1st of 4 Cyclocross races. What is cyclocross? A party on wheels! Lee will be racing in the last event of the day so just look for the rider dressed like a skeleton.
Friday, July 27, 2012
August School Supply Drive
Just bring in $10 worth of school supplies (no receipt
necessary) and you will receive $10 off your co-pay, maintenance adjustment, or
massage.
The Fine Print: Cannot
be used for: existing bills, gift certificates, massage packages, merchandise.
Friday, June 22, 2012
Monday, June 4, 2012
Verona Home Town Days
Home Town Days is this weekend, June 8th – June
10th so make sure you visit the Verona Chamber of Commerce and spin
the wheel of fortune for a chance to win great prizes from local businesses
including ours. With just the simple spin of a wheel you might find yourself
with a free 60-minute massage. Good Luck!
Friday, April 27, 2012
Monday, April 2, 2012
Refer a Friend and Save
We want to make it even easier for you to refer your friends and family. Just print this page off, sign the card and give it to someone who has not seen us for either chiropractic or massage. When they bring it in you will both receive $10 off your chiropractic or massage appointment, furthermore there is NO LIMIT to how many people you can refer.
Wednesday, March 28, 2012
April Care To Share
Thanks to Everyone who care to refer a family member or friend, its the best compliment we could receive. Don't forget to take care of yourself, be sure to take care of that nagging little pain before it becomes something that sidelines you during spring and summer months.
Friday, March 2, 2012
Monday, February 13, 2012
Valentines Day
Jill has made her famous Red Velvet Cupcakes, sans food coloring of course, for Valentines Day. We also have Hot-Chocolate and Massage Gift Certificates when you use the secret word...... sorry you got to find us on Facebook for that. Ok its Roses, but still go find us on facebook.
Monday, January 30, 2012
February
Remember to be someone’s Valentine
this month; give him or her a Massage Gift Certificate for 30, 60, or 90 minutes. They will love you for it!
Need a little Pre-Valentines’ Day
chocolate fix, stop in on Monday, February 13th for some delicious
hot-chocolate and Valentines Day cookies.
Monday, January 2, 2012
2012 CX Championships
Looking for something fun to do this week and weekend, then get to Verona and watch the USA 2012 Cyclocross National Championships, our very own Lee Unwin will be competing in two of the Championship events. He is so confident in his ability that if he wins either of the events he is competing in adjustments and massages are FREE on Monday, January 9th. So if you want to save some money and have a good time then be sure to come out and help push him up some of those hills.
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